#ALLYOUGOTTADOIS
  • Home
  • About Me
  • Recipes
  • Blog
  • Meal Plan

Mediterranean

In The mood for Food

5/5/2017

1 Comment

 
I love food. All kinds. I've really been craving Mediterranean style food lately.  Without going grocery shopping for a specific list here is how I made this delicious meal.

​Skewers: I added olive oil then seasoned my chicken breast with salt, turmeric, paprika, garlic, and pepper. Mixed it all in a bag then stacked my skewers with the chicken, an assortment of bell peppers, and zucchini. I roasted them inside the oven at 450 degrees for 10 minutes on each side.
​Cauliflower Rice: I used the frozen organic cauliflower rice from trader joes. I put a thin layer of coconut oil on a skillet then added my thawed rice. Shook some Turmeric powder on the rice, but wish I had some saffron. I chose to bake it in the oven just because my chicken was already in the oven. It also is a good way to give the cauliflower rice a crispier texture.
​Hummus: Blend up one can of chickpeas along with 1/4 cup of lemon juice, 1 clove of garlic, 2 tablespoons of extra virgin olive oil, salt, 3 tablespoons of water. Once its blended to your preferred texture top it with paprika and  extra virgin olive oil.

​I sliced my cucumbers up and added a few chopped mint leaves. It doesn't get any fresher than that.


1 Comment
SSBBW Missouri link
1/14/2023 11:22:07 am

This is greeat

Reply



Leave a Reply.

Contact Us

    Subscribe Today!

Submit
  • Home
  • About Me
  • Recipes
  • Blog
  • Meal Plan